The Best Exercises to Try With Cheap Home Gym Equipment

Staying in is the new going out, as you may have noticed. So, take advantage of the money you'll save on a gym membership and perfect the art of the home workout! You can not only say goodbye to steep fees and sweat-drenched communal spaces, but you can also tailor your fitness regime to your schedule and work out whenever the urge strikes with the right selection of cheap home gym equipment.

The best part about creating your own personal exercise space is that it doesn't have to be expensive. In fact, we've found the best deals on home fitness equipment to help you save time while shopping! So, whether you want to channel your inner yogi, get serious about your squats, or pick up the pace with an online HIIT class, here's how to save money on UK home gym equipment and fuel your mind and body in style.

Cheap Dumbbells

Flex your way to fitness by amplifying your workout with a stylish pair of portable dumbbells.


Featured Product: Reebok 2kg Dumbbells

Suggested exercise: 
Stand with your feet flat on the floor and a dumbbell held in each hand, arms in a U shape. Push slowly and steadily up to the sky to tone your traps, shoulders, triceps and upper chest for 13-15 reps.

Where to get them: 
Reebok

Cheap Skipping Rope

Return to the playground for an old-school workout with a simple but highly effective skipping rope.




Featured product: Adidas Speed Rope Skipping Rope

Suggested exercise: Skipping isn’t just a brilliant cardio workout, it helps to improve coordination, agility, and overall fitness too.

Where to get one: Adidas

Cheap Training Band Kit

Incorporate resistance bands into your workouts to blast your entire body.



Featured product: Fitness Mad Resistance Band Kit 3 Strengths

Suggested exercise: Take your squats to the next level by standing on a band with feet slightly wider than shoulder width. Taking a handle in each hand, stretch the band up behind you and hold over your shoulders while you squat for 8-12 reps and work that lower body.

Where to get them: Amazon

Cheap Swiss Ball

With a Swiss ball in your corner, you can strengthen your core and protect your joints.



Featured product:  Fitness-Mad Studio Pro Swiss Ball

Suggested exercise: Work on your obliques with a Swiss ball-aided pike. Start in the press-up position with your feet propped up on the ball and hinge at the hips as you roll the ball forward while keeping your legs straight. Hold for three seconds and slowly roll back into your original assisted plank for 8-12 reps.

Where to get one: Sweatband

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